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Tip Top Tykes- 7-12 Trains 2 times a week for 45 minutes 

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Tip Top Athlete- Trains 3 times a week for 1.5 hours 13 and older

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All classes are specialized in helping athletes become more efficient in moving their body using varies techniques and movement strategy. We have a heavy focus on linear straight line sprinting, drive phase, strength training multi-directional movements and footwork.