top of page
Screenshot 2023-09-07 at 12.52.27 AM.png

SPECIALIZED PROGRAMS 13+

Ready to help your child unleash their full athletic potential?

Join our Specialized programs to give ages 13+ the foundation they need to excel in sports and fitness.

With expert-guided speed, agility, and strength training tailored for young athletes, our two- and three-day-per-week programs are crafted to build essential athletic skills like balance, mobility, and body control. Get started today, and watch your child grow stronger and more confident with every session! Enroll now and set them on the path to success!

speed.png
SPEED & AGILITY ONLY

(2 Days per Week)

OR

(3 Days per Week)

Program Includes:

• Focused training on speed, agility, and mobility

• Program customized to the athlete’s goals to maximize performance

train.png
STRENGTH ONLY

(2 Days per Week)

OR

(3 Days per Week)

Program Includes:

• Focused training on strength and balance

• Program customized to the athlete’s goals to maximize performance

Screenshot 2023-09-07 at 12.52.27 AM.png
PUNCH PASS OPTION

(10 Single Visits)

Class Duration: 90 minutes per session

Program Details:

• Access to any available class or session

• Flexibility to attend training as schedules permit

• Sessions can be used across different programs (Elite, Pro Elite, Speed and Agility, or Strength)

bottom of page